Jersey Mike's Tuna

Jersey Mike's Tuna. Avoid bread, flatbreads, wraps, cookies, and chips. Web a jersey mike's regular tuna fish contains 1020 calories, 71 grams of fat and 62 grams of carbohydrates.

Jersey Mike'S Tuna Recipe
Jersey Mike'S Tuna Recipe from kithcenhome.com

11 dollars for regular size (which is about 7/8 the size of a crappy subway sub) roast beef sub. Web yea tuna you have to be there as the longer it, or most mikes way subs sit, the soggier the bread gets. Web jersey mike’s subs:

When In Doubt, Leave Dressings.


To offset any heat, swap out soy sauce for ponzu or add lime juice to allow the citrus to cut through. According to our website visitors, a regular tuna fish is a healthy and. Avoid bread, flatbreads, wraps, cookies, and chips.

Web A Jersey Mike's Regular Tuna Fish Contains 1020 Calories, 71 Grams Of Fat And 62 Grams Of Carbohydrates.


Web jersey mike’s regular tuna fish nutrition facts. In a bowl, mix cooked tuna with minced eggs. Web instructions in a mixture add asparagus, onion, olive oin, pepper, vinegar, curry powder, mayo, and relish.

Web Make It Mikes Way.


Season with salt and pepper. Web yea tuna you have to be there as the longer it, or most mikes way subs sit, the soggier the bread gets. Web a single jersey mike’s tuna fish sandwich contains 490 calories, 21 grams of fat, and 43 grams of protein.

Since Jersey Mike’s Has So Many Popular Items On Its Menu, We’ve Ranked Them From Worst To.


1005 calories, 6g net carbs, 102g fat, and 12g protein. Stick with the sub in a tub. Web tuna salad (copy cat of jersey mike's), tomato, pickles, banana peppers, and butter lettuce on each side to block the holes in the sourdough bread.

11 Dollars For Regular Size (Which Is About 7/8 The Size Of A Crappy Subway Sub) Roast Beef Sub.


#1 blt sub in a tub. Add mayo, oil, vinegar, and spices. Web jersey mike’s tuna fish step 1: